Answer :
Final answer:
Synbiotics, a combination of probiotics and prebiotics, have several beneficial effects on human health. They can support a healthy gut microbiome, improve nutrient absorption, and modulate the immune system. Synbiotics may also alleviate allergies and autoimmune diseases.
Explanation:
Synbiotics refer to a combination of probiotics and prebiotics that work synergistically to provide health benefits. In humans, synbiotics have been found to have several beneficial effects. They can contribute to a healthy gut microbiome, which can support digestion, produce vitamins, protect against harmful bacteria, and modulate the immune system. Synbiotics can also have nutritional benefits by improving the absorption of nutrients and generating bioactive metabolites like short-chain fatty acids. Additionally, synbiotics have been shown to have immunomodulatory effects by enhancing the immune response and potentially alleviating allergies and autoimmune diseases.
