Answer :
Where the above is given, with an assumed weight of 70 kg, Quinn's estimated VO2max using the Ebbeling protocol is approximately -19.33 ml•kg•min.
How to compute the VO2max
To calculate Quinn's VO2max using the Ebbeling protocol, you can use the following formula:
VO2max (ml•kg•min) = 15.1 + (21 * speed) - (0.5 * steady state heart rate) - (0.12 * recovery heart rate) - (3.5 * gender) - (0.29 * age) - (0.157 * weight)
Where:
- speed is the speed in mph (3.5 mph in this case)
- steady state heart rate is 156 bpm
- recovery heart rate is 87 bpm
- gender is 0 for females and 1 for males (assuming Quinn is male)
- age is 21
- weight is not provided
Plugging in the values:
VO2max = 15.1 + (21 * 3.5) - (0.5 * 156) - (0.12 * 87) - (3.5 * 1) - (0.29 * 21) - (0.157 * weight)
VO2max = 15.1 + 73.5 - 78 - 10.44 - 3.5 - 6.09 - 0.157 * weight
VO2max = -8.34 - 0.157 * weight
Let's assume Quinn's weight is 70 kg (you can adjust this value if you have the actual weight). Now we can calculate the VO2max.
VO2max = -8.34 - 0.157 * weight
VO2max = -8.34 - 0.157 * 70
VO2max = -8.34 - 10.99
VO2max = -19.33 ml•kg•min
So, with an assumed weight of 70 kg, Quinn's estimated VO2max using the Ebbeling protocol is approximately -19.33 ml•kg•min.
Learn more about VO2max at:
https://brainly.com/question/1953336
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